{"id":81835,"date":"2026-01-14T16:00:00","date_gmt":"2026-01-14T07:00:00","guid":{"rendered":"https:\/\/reserva.be\/magazine\/?p=81835"},"modified":"2026-01-14T16:55:32","modified_gmt":"2026-01-14T07:55:32","slug":"case-study-reserva-sck-gym","status":"publish","type":"post","link":"https:\/\/reserva.be\/magazine\/case-study-reserva-sck-gym\/","title":{"rendered":"\u5229\u4fbf\u6027\u306e\u9ad8\u3044RESERVA\u4e88\u7d04\u3067\u3001\u4ed6\u5e97\u8217\u304b\u3089\u306e\u4e57\u308a\u63db\u3048\u306b\u3082\u3064\u306a\u304c\u308b\uff5cSCK-GYM"},"content":{"rendered":"<p><strong><span class=\"markerYellow\">10\u4ee3\u304b\u308970\u4ee3\u307e\u3067\u5e45\u5e83\u3044\u5e74\u4ee3\u304c\u901a\u3046\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/span><\/strong><br \/><strong><span class=\"markerYellow\">\u5229\u4fbf\u6027\u306e\u9ad8\u3044RESERVA\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u96c6\u5ba2\u7387\u30a2\u30c3\u30d7<\/span><\/strong><\/p>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:34.6%\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"6000\" height=\"4000\" loading=\"eager\" src=\"https:\/\/magazine.reserva.be\/wp-content\/uploads\/2026\/01\/DSC_0131.jpg\" alt=\"\" class=\"wp-image-81871\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p id=\"block-0996138d-f8dd-41ac-a10d-8b45eb000ac3\">\u4eca\u56de\u306e\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u306f\u3001\u6771\u4eac\u90fd\u6587\u4eac\u533a\u306b\u3042\u308b\u300cSCK-GYM\uff08\u30a8\u30b9\u30b7\u30fc\u30b1\u30a4\u30b8\u30e0\uff09\u300d\u69d8\u306b\u3054\u5354\u529b\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p 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target=\"_blank\" rel=\"noopener\">https:\/\/reserva.be\/sckgym<\/a><\/strong><\/p>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><a href=\"https:\/\/youtu.be\/LZo9NvmMa9A\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/digital.reserva.be\/wp-content\/uploads\/2024\/05\/e1726192488586.png\" alt=\"\" class=\"wp-image-77231\" style=\"width:600px\" \/><\/a><\/figure><\/div>\n\n<\/p>\n\n\n<h2 id=\"outline__1\" class=\"wp-block-heading\" id=\"block-e67d2a89-afd2-4fd1-9fc7-37d6bfc71ed9\">\u904b\u52d5\u4e0d\u8db3\u89e3\u6d88\u304b\u3089\u7b4b\u529b\u5897\u5f37\u307e\u3067\u3001\u5e45\u5e83\u3044\u5e74\u4ee3\u304c\u901a\u3046\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/h2>\n\n\n\n<h3 id=\"outline__1_1\" class=\"wp-block-heading\" id=\"block-0e048518-bf86-4ab0-a16d-91ec9da1bf58\">\u2015\u2015\u4e8b\u696d\u5185\u5bb9\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\" id=\"block-31cb39a2-5f94-45dc-86f2-1320721ba7c8\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/digital.reserva.be\/wp-content\/uploads\/2025\/11\/DSC_0098-scaled.jpg\" alt=\"\u753b\u50cf\u306b alt \u5c5e\u6027\u304c\u6307\u5b9a\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u30d5\u30a1\u30a4\u30eb\u540d: DSC_0098-scaled.jpg\" style=\"width:730px\" \/><\/figure><\/div>\n\n\n<p 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id=\"block-52fa959c-d497-4544-8eeb-f358cbb6cf19\">SCK\u306f\u3001\u3053\u306e\u30b8\u30e0\u3092\u4e00\u8a00\u3067\u8868\u3057\u305f\u8a00\u8449\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002S\u3068C\u306fNSCA\u304b\u3089\u5f15\u7528\u3057\u3066\u304a\u308a\u3001<strong>S\u306f\u7b4b\u529b\u3084\u30d1\u30ef\u30fc\u3092\u935b\u3048\u308b\u3068\u3044\u3046\u610f\u5473\u306eStrength<\/strong>\u3001\u305d\u3057\u3066<strong>C\u306f\u30d0\u30e9\u30f3\u30b9\u611f\u899a\u3084\u67d4\u8edf\u6027\u306a\u3069\u3001\u4f53\u3092\u8abf\u6574\u3059\u308b\u3068\u3044\u3046\u610f\u5473\u306eConditioning<\/strong>\u3067\u3059\u3002\u305d\u3057\u3066K\u306f\u3001\u79c1\u304c\u6253\u3061\u8fbc\u3093\u3067\u304d\u305f<strong>\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u306eK<\/strong>\u3067\u3042\u308a\u3001\u3053\u308c\u30893\u8981\u7d20\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u53d6\u308a\u5165\u308c\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u304a\u5ba2\u69d8\u306e\u60a9\u307f\u3092\u6839\u672c\u304b\u3089\u30b5\u30dd\u30fc\u30c8\u3057\u305f\u3044\u3068\u3044\u3046\u601d\u3044\u304b\u3089\u3001\u3053\u306e\u540d\u79f0\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p 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id=\"block-02ae9819-5664-48b1-818d-4528061fc8c6\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30e1\u30cb\u30e5\u30fc\u306f\u3001\u4eba\u306b\u3088\u3063\u3066\u904b\u52d5\u306e\u76ee\u7684\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u304a\u5ba2\u69d8\u305d\u308c\u305e\u308c\u306b\u5408\u308f\u305b\u3066\u7d44\u3093\u3067\u3044\u307e\u3059\u3002\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b3\u30fc\u30b9\u306f25\u5206\u306850\u5206\u306e2\u7a2e\u985e\u3042\u308a\u300125\u5206\u306f\u904b\u52d5\u4e0d\u8db3\u89e3\u6d88\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u308b\u65b9\u3084\u3001\u4e45\u3057\u3076\u308a\u306b\u904b\u52d5\u3092\u3059\u308b\u65b9\u5411\u3051\u3067\u3059\u300250\u5206\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u7b4b\u529b\u5411\u4e0a\u3001\u30b9\u30dd\u30fc\u30c4\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u4e0a\u3052\u305f\u3044\u65b9\u5411\u3051\u306e\u3001\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3059\u3002\u30ad\u30c3\u30af\u30dc\u30af\u30b7\u30f3\u30b0\u306f\u3001\u30ad\u30c3\u30af\u306f\u3082\u3061\u308d\u3093\u30d1\u30f3\u30c1\u3082\u3059\u308b\u305f\u3081\u5168\u8eab\u904b\u52d5\u304c\u3067\u304d\u3001\u77ed\u6642\u9593\u306e25\u5206\u3067\u3082\u75b2\u308c\u307e\u3059\u3057\u3001\u30ab\u30ed\u30ea\u30fc\u3082\u591a\u304f\u6d88\u8cbb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p id=\"block-a5f8e6b5-d108-4f52-9f71-0c2021e1d1bd\">\u901a\u308f\u308c\u3066\u3044\u308b\u304a\u5ba2\u69d8\u306e\u58f0\u3068\u3057\u3066\u306f\u3001\u300c\u75e9\u305b\u3066\u30d9\u30eb\u30c8\u304c\u3086\u308b\u304f\u306a\u3063\u305f\u300d\u300c\u80a9\u3053\u308a\u3084\u8170\u75db\u304c\u89e3\u6d88\u3055\u308c\u305f\u300d\u300c\u8abf\u5b50\u304c\u6574\u3063\u305f\u300d\u306a\u3069\u304c\u591a\u3044\u3067\u3059\u306d\u3002\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3068\u3057\u3066<strong>\u4e00\u756a\u91cd\u8981\u8996\u3057\u3066\u3044\u308b\u3053\u3068\u306f\u3001\u304a\u5ba2\u69d8\u306e\u60a9\u307f\u3084\u76ee\u6a19\u306b\u304d\u3061\u3093\u3068\u7740\u76ee\u3057\u3066\u3001\u305d\u308c\u3089\u306e\u89e3\u6d88\u3084\u9054\u6210\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u304a\u624b\u4f1d\u3044\u3059\u308b\u3053\u3068<\/strong>\u3067\u3059\u3002\u4f53\u306f\u3064\u306a\u304c\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u672c\u4eba\u304c\u81ea\u899a\u3057\u3066\u3044\u306a\u3044\u90e8\u4f4d\u3082\u542b\u3081\u3066\u3001\u52b9\u7387\u7684\u306a\u65b9\u6cd5\u3067\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u304a\u5ba2\u69d8\u304b\u3089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u8981\u671b\u3092\u53d7\u3051\u305f\u90e8\u5206\u4ee5\u5916\u306e\u5185\u5bb9\u3092\u3001\u3053\u3061\u3089\u304b\u3089\u63d0\u6848\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 id=\"outline__2\" class=\"wp-block-heading\" id=\"block-aa0740cb-621e-48ea-95f2-ea1bd5fdc89b\">RESERVA\u5c0e\u5165\u3067\u81ea\u8eab\u3068\u304a\u5ba2\u69d8\u53cc\u65b9\u306e\u5229\u4fbf\u6027\u304c\u5411\u4e0a<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\" id=\"block-dfa0f73b-6dd2-47ee-84b1-db4f79a47883\"><img decoding=\"async\" width=\"1381\" height=\"777\" loading=\"lazy\" src=\"https:\/\/magazine.reserva.be\/wp-content\/uploads\/2020\/01\/aadd67dda51a2221b942531c0f44457b.png\" alt=\"\" class=\"wp-image-81911\" style=\"width:730px\" \/><figcaption class=\"wp-element-caption\">\u753b\u50cf\u5f15\u7528\u5143\uff1a<a href=\"https:\/\/reserva.be\/sckgym\" target=\"_blank\" rel=\"noreferrer noopener\">SCK-GYM\u4e88\u7d04\u30b5\u30a4\u30c8<\/a><\/figcaption><\/figure><\/div>\n\n\n<h3 id=\"outline__2_1\" class=\"wp-block-heading\" id=\"block-788d1a7c-08a2-438b-8ca4-6e328080b88a\">\u2015\u2015RESERVA\u4e88\u7d04\u30b7\u30b9\u30c6\u30e0\u5c0e\u5165\u306e\u7d4c\u7def\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044<\/h3>\n\n\n<p>\u958b\u696d\u306b\u3042\u305f\u3063\u3066\u3001\u4e88\u7d04\u306f\u91cd\u8907\u3084\u7ba1\u7406\u30df\u30b9\u304c\u8d77\u3053\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u4e88\u7d04\u30b7\u30b9\u30c6\u30e0\u306e\u5c0e\u5165\u306b\u3088\u308b\u52b9\u7387\u5316\u304c\u5fc5\u8981\u3060\u3068\u8003\u3048\u3066\u3044\u307e\u3057\u305f\u3002\u305d\u306e\u305f\u3081\u3001RESERVA\u3092\u30b8\u30e0\u306e\u958b\u696d\u6642\u304b\u3089\u5c0e\u5165\u3057\u3066\u3044\u307e\u3059\u3002\u307b\u304b\u306e\u4e88\u7d04\u30b7\u30b9\u30c6\u30e0\u3068\u6bd4\u8f03\u3059\u308b\u3053\u3068\u306f\u306a\u304b\u3063\u305f\u3067\u3059\u306d\u3002<span class=\"markerYellow\"><strong>\u4ee5\u524d\u50cd\u3044\u3066\u3044\u305f\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3067\u3082RESERVA\u3092\u5229\u7528\u3057\u3066\u3044\u3066\u3001\u3068\u3066\u3082\u4f7f\u3044\u3084\u3059\u304b\u3063\u305f\u306e\u3067\u3001\u305d\u306e\u307e\u307e\u81ea\u5206\u306e\u30b8\u30e0\u3067\u3082\u63a1\u7528\u3057\u307e\u3057\u305f<\/strong>\u3002<\/span><\/p>\n\n\n<p id=\"block-a3dd30e8-add3-4fba-9cb6-a47cf07278fb\">\u6700\u521d\u306f\u30d5\u30ea\u30fc\u30d7\u30e9\u30f3\u3092\u5229\u7528\u3057\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u6708\u306e\u4e88\u7d04\u4ef6\u6570\u304c\u4e0a\u9650\u3092\u8d85\u3048\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3053\u3068\u3084\u3001\u5e83\u544a\u306e\u975e\u8868\u793a\u3001\u4e88\u7d04\u53d7\u4ed8\u958b\u59cb\u8a2d\u5b9a\u3092\u5229\u7528\u3057\u305f\u304b\u3063\u305f\u305f\u3081\u3001\u30b7\u30eb\u30d0\u30fc\u30d7\u30e9\u30f3\u306b\u30b0\u30ec\u30fc\u30c9\u30a2\u30c3\u30d7\u3057\u307e\u3057\u305f\u3002\u4e88\u7d04\u30b5\u30a4\u30c8\u306f\u3001\u65b0\u898f\u3067\u4f53\u9a13\u306b\u6765\u3089\u308c\u308b\u65b9\u306b\u3082\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u69d8\u5b50\u304c\u308f\u304b\u308a\u3084\u3059\u3044\u3088\u3046\u306b\u3001\u5199\u771f\u3092\u8f09\u305b\u308b\u306a\u3069\u306e\u5de5\u592b\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p id=\"block-7d23e862-5a73-4d1a-87b0-3bf40389c54a\">\u4e88\u7d04\u30bf\u30a4\u30d7\u306f\u3001\u30b5\u30fc\u30d3\u30b9\u63d0\u4f9b\u30bf\u30a4\u30d7\u306e\u30b9\u30bf\u30c3\u30d5\u6307\u540d\u3042\u308a\u3092\u5229\u7528\u3057\u3066\u3044\u307e\u3059\u3002\u30b8\u30e0\u306e\u7acb\u3061\u4e0a\u3052\u304b\u3089\u3053\u3053\u307e\u3067\u306f\u79c11\u4eba\u3067\u7d4c\u55b6\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u3044\u305a\u308c\u4eba\u3092\u5165\u308c\u3088\u3046\u3068\u8003\u3048\u3066\u3044\u305f\u306e\u3067\u3001\u30b9\u30bf\u30c3\u30d5\u6307\u540d\u3042\u308a\u3092\u9078\u629e\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h3 id=\"outline__2_2\" class=\"wp-block-heading\" id=\"block-e7d3816f-1123-4b1c-be87-d9e3b3410150\">\u2015\u2015\u5b9f\u969b\u306b\u4f7f\u3063\u3066\u307f\u3066\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\" id=\"block-c96d3b21-838f-48fc-9ff6-3976071e9c94\"><img decoding=\"async\" width=\"1200\" height=\"675\" loading=\"lazy\" src=\"https:\/\/magazine.reserva.be\/wp-content\/uploads\/2020\/01\/DSC_0169-scaled-1-1.jpg\" alt=\"\" class=\"wp-image-81913\" style=\"width:730px\" \/><\/figure><\/div>\n\n<p><span class=\"markerYellow\"><strong>\u975e\u5e38\u306b\u4f7f\u3044\u3084\u3059\u304f\u3001\u4e88\u7d04\u7ba1\u7406\u3082\u3068\u3066\u3082\u30b9\u30e0\u30fc\u30ba<\/strong><\/span>\u3067\u3059\u3002\u958b\u696d\u5f53\u521d\u306f\u3001\u5e97\u8217\u5074\u306e\u4e88\u7d04\u7ba1\u7406\u306e\u307f\u306b\u6d3b\u7528\u3057\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u305d\u306e\u5f8c\u30a6\u30a7\u30d6\u4e88\u7d04\u3092\u516c\u958b\u3057\u3001\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306b\u4e88\u7d04\u30ea\u30f3\u30af\u3092\u8ffd\u52a0\u3057\u305f\u3068\u3053\u308d\u3001<span class=\"markerYellow\"><strong>\u65b0\u898f\u4e88\u7d04\u304c\u4e00\u6c17\u306b\u5897\u52a0<\/strong><\/span>\u3057\u307e\u3057\u305f\u3002\u73fe\u5728\u3067\u306f\u3001<span 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