ヨガインストラクターRYT200。出産後バイリンガルヨガインストラクター＆アーユルベーダセラピストとして活動しています。インドで修行を積んだ経験から、本物のヨガを日本でも伝えたいと考えレッスンをしています。身体が硬い方やヨガをやったことがない方も、ぜひご参加ください。（インドではラジオ体操のように幼稚園生からお年寄りまでヨガをやっています！）

Hi, my name is Hana. I am Yoga Aliance registered with 200 hours of teacher training (RYT200). I speak both Japanese and English fluently and teach yoga in both languages. As a yoga practitioner, I love the sense of calm and balance it brings to my life. My goal is to teach more people the "REAL" yoga that I learned in India, and to empower them to be mentally and physically healthy.

Yoga is not just for the young and active women ( at least that’s the image in Japan). Everyone, regardless of their age or gender, can enjoy it. So please feel free to give it a try, you'll be surprised by how peaceful it makes you feel.

主に京王井の頭線明大前駅、小田急線梅ヶ丘駅周辺のスタジオや羽根木公園を中心にレッスンをしています。
I teach in a studio near Meidai Mae on Keio Line, Umegaoka station on Odakyu Line, or when the weather permits at Hanegi park in Setagaya.